Corey Grenz, personal trainer at LifeTime Fitness in Chanhassen talks about sanity during a furlough

Lifetime Fitness personal trainer Corey Grenz and I riff about staying sain, fit and balanced during a quarantine and what he likes to read to stay on top of recent fitness trends. He also offers some breathing exercises to monitor how well you are pacing. He is available for personal consultations to help you cope with lots of “family time”

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